Today’s fast-paced world of untimely living and improper eating is plunged with a pool of diseases from which nobody can escape. While running behind this challenging lifestyle, the generation has gone very far from nature and the natural way of living. Rishikul Yogshala brings an opportunity for you to find an answer to every health and wellness problem people face with Ayurveda courses in Kerala. Redefine the way of your existence on the planet by instilling the flavor of Ayurveda in life when you set your foot on the sacred soil of Kerala.
About the program:
Rishikul Ayurshala’s courses cover a wide-ranging aspect of the herbal science, based completely on the training of Ayurvedic awareness. Have a look at the principal highlights of the program in Kerala:
● Introduction to the basics of Ayurveda including the historical and cultural significance of Ayurveda.
● The awareness program of Ayurveda marks your entry into the world of the health science.
● Understand the basic structure and constituents of the human body.
● Rishikul Ayurshala’s exclusive program, Ayurveda cooking course in Kerala introduces you to an array of organic diets and the art of cooking sattvic food.
● Improve your concept of Ayurvedic lifestyle that is based on the goodness of nature.
● Analysis and discussion on various doshas and tastes in the human body and their effects on health and wellness.
● Learn about the role of Ayurveda in retaining the external and internal beauty of a person.
● Introduction to various diets that sponsor healthy skin.
● Get acquainted with the art of spotting diseases and their reasons to apply correct medicine on time.
About Rishikul Ayurshala: Rishikul Ayurshala is the Ayurveda wing of Rishikul Yogshala, one of the most prominent Yoga schools in the world. We are a team of passionate Ayurveda practitioners and talented nutritionists, who take immense interest in studying and offering the science herbal intelligence. We are on a mission to set a benchmark of Ayurveda education and treatment facilities with world-class programs based on the traditional organic principles. Some of our major programs include Ayurveda cooking course, Hair loss therapy, Panchakarma treatment, etc.
Restore your health with the amazing practice of yoga. General health and well-being is being distorted by the hustle-bustle of today’s life, strenuous schedules, sedentary lifestyle, office pressure, personal tensions and more. People are facing major setback under these immense scenarios, and all these put fitness and health at stake. With yoga classes in Nepal organized by Rishikul Yogshala restore your health and vigor and start life afresh. Embrace the wholesome goodness of life with yoga classes under the esteemed guidance of prominent yoga teachers.
About the Program
Yoga classes in Nepal are organized with the objective of bestowing the practical and theoretical knowledge of the yogic science and let aspirants learn about the value of true wellness. In the class, you spend time with yoga experts, who will enlighten you about the true essence of yogic practice, and how the body maintains a balance between the mind, body, and soul.
• Understanding the advantages of every day Yoga practice.
• Introduction to the yoga asanas – Hatha and Ashtanga.
• Gain theoretical knowledge with yoga philosophy along with practical sessions.
• Begin the session with the Mantra reciting ‘AUM’.
• The immense focus is being given to the Pranayama for regulating breath.
• Bring mind at peace with Meditation classes which includes Yog Nidra, Chakra Cleansing, Osho meditations, Trataka, visualization, etc.
• Attain inside-out purification with Shatkarma classes
• Training of Alignment and Adjustment for performing poses correctly.
• Mantra Chanting session, specific element treating yoga session, and learning of yoga ethics.
• Knowledge of Ayurveda and the Sattvic food is given to maintain a daily healthy routine.
The classes take place on daily or weekly basis, and one can enrol in a subject-specific class – asana, pranayama, meditation, and more. Yoga classes also organize workshops, yoga retreats and yoga teacher training in Nepal for their students in order to help them garner intensified knowledge of yoga.
• USD 5 per class
About Rishikul Yogshala
Nestled on the divine land of Nepal, the school is a renowned name in the field of yoga education. Rishikul Yogshala conducts many certified courses and has been in operation since 2011. Rishikul Yogshala also arranges classes for those with a busy schedule. With aims of being the best in the industry, the school bestows authentic and traditional learning of the yogic art to its students. With many branches and headquarters in India, Rishikul also has five more branches outside India which includes Nepal, Thailand, Iran, Vietnam, and Mozambique.